Here’s What Might Be Causing Them
Do your eyes regularly feel gritty, itchy, tired or watery? You’re certainly not alone. Eye irritation is a common complaint, particularly in Australia’s dry, dusty conditions. While it’s tempting to reach for eye drops and hope for the best, understanding what’s causing the discomfort is the first step towards finding lasting relief.
Why do eyes become dry?
Dry eye occurs when your eyes don’t produce enough tears or when those tears evaporate too quickly. This can leave your eyes feeling scratchy, burning or unusually sensitive to light. Air conditioning, heating, windy weather, prolonged screen use, certain medications and changes associated with ageing can all contribute. Interestingly, dry eyes can sometimes water excessively because irritation triggers a flood of reflex tears.
Could it be an allergy instead?
Itchy eyes are often associated with allergies, particularly when accompanied by sneezing or a runny nose. Pollen, dust and pet allergens can trigger uncomfortable symptoms. However, allergies and dry eye can occur together, making it difficult to identify the cause without a proper examination. Rubbing your eyes might provide temporary relief, but it can make irritation worse.
Simple ways to help your eyes feel better
Taking regular breaks from screens, blinking more frequently, avoiding direct airflow from fans and air conditioners, and using appropriate lubricating eye drops may help relieve mild dry eye symptoms. A warm compress and gentle eyelid hygiene can also be beneficial for some people. However, not all eye drops are suitable for every condition, particularly drops marketed simply to remove redness.
When should you see an optometrist?
If symptoms keep returning, interfere with everyday activities or don’t improve with simple measures, an eye examination can help identify the underlying cause. Dry eye treatment may involve assessing your tear film, eyelids and eye surface before recommending a personalised approach. A painful red eye, significant light sensitivity or sudden vision changes require urgent assessment.
Find relief in Mundaring
At Mundaring Spectacle Maker, we can help investigate uncomfortable eyes and recommend appropriate dry eye treatment. If you’re experiencing persistent dryness, itching or watering, book an appointment with our friendly team in Mundaring and take the first step towards more comfortable vision.